• muscular body
    Make You a body builder
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    for best workout yourself as you want
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  • yoga
    No Excuses Be Stronger
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    Strive For Progress
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Yoga is a system of physical and mental regulation which originated in India long ago. The word is linked to meditative practices in both Buddhism and Hinduism. In the latter, it also refers to an orthodox school of philosophy. In todaya��s globalized world, youths are under immense stress and even in depression too; practicing yoga and playing outdoor games will help them cope up with academic stress, handle emotional situations, inspire them and also assist them to gain self-confidence.

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